Cold Pressed Sesame Oil in Kolkata
The city where mustard oil is not a choice — it is a birthright
Kachi Ghani Til Ka Tel · FSSAI certified · Extracted below 45°C · Zero chemicals · Ships pan-India
Kolkata — Heritage and Identity
Kolkata was the capital of British India and the intellectual heart of the Bengal Renaissance. Rabindranath Tagore, Swami Vivekananda, and Subhas Chandra Bose all called this city home. The Howrah Bridge, Victoria Memorial, and the ghats of the Hooghly carry centuries of history. Kolkata's culture is inseparable from its food.
Bengali cuisine is built on mustard oil. It is not a cooking fat — it is a flavour, a tradition, and an identity. Shorshe ilish (hilsa in mustard gravy), chingri malai curry, aloo posto, and doi maach are the pillars of a cuisine that treats fish as sacred and mustard oil as its natural companion.
Kolkata's dishes that use sesame oil
Sesame features in Bengali sweets and festival cooking. Cold-press sesame oil adds a nutty depth to Bengali chutneys and is increasingly used for its health benefits alongside the traditional mustard oil.
Known locally as: Til tel
Why cold pressed — not refined
No heat, no chemicals. The oil retains its natural nutrients, aroma, and flavour exactly as nature intended.
Refined oil uses hexane to extract every last drop. Cold press uses only mechanical pressure — nothing else touches the oil.
Omega fatty acids, vitamin E, antioxidants, and natural phytochemicals — all destroyed by refining, all preserved by cold press.
Why choose Dune Aura Cold Pressed Sesame Oil?
- ✓Rich in omega-3 and omega-6 fatty acids
- ✓FSSAI certified — meets all Indian food safety standards
- ✓Extracted below 45°C — zero heat damage
- ✓Zero hexane, zero chemical solvents
- ✓Natural antioxidants fully preserved
- ✓Ships pan-India in tamper-proof packaging
How to use it
- ✓Tadka and tempering for dal, sabzi, and curries
- ✓Marinating meat, fish, and vegetables
- ✓Deep frying with a high smoke point
- ✓Salad dressings and cold preparations
- ✓Traditional hair and scalp massage
- ✓Pickling and long-term food preservation
Nutrition profile — Dune Aura Cold Pressed Sesame Oil
Per 100ml serving. Values are approximate and may vary by batch.
Energy
Per 100ml
Total fat
Of which saturated fat 14.2g
Omega-6 (LA)
Linoleic acid — essential fatty acid
Omega-9 (MUFA)
Oleic acid — heart health
Vitamin E
Natural tocopherols
Sesamin
Lignan antioxidant — unique to sesame
Sesamolin
Antioxidant — preserved by cold press
Sesamol
Potent antioxidant — destroyed by refining
Smoke point
Best for medium-heat and finishing
What nutrition experts say about cold pressed oils
"Sesame oil is one of the most stable cooking oils due to its unique lignan content — sesamin and sesamolin act as natural antioxidants that prevent oxidation. Cold pressed extraction preserves these lignans fully, making it far more beneficial than refined sesame oil."
Dr. Shikha Sharma
Nutritionist and Wellness Expert
NutriHealth Systems, New Delhi
On cold pressed vs refined edible oils in Indian diets
"In South Indian and traditional Ayurvedic cooking, til ka tel has always been valued for its therapeutic properties. Modern research confirms that cold pressed sesame oil's sesamol content provides significant protection against lipid oxidation during cooking."
Dr. Rupali Datta
Chief Clinical Nutritionist
Fortis Healthcare, New Delhi
On traditional Indian cooking oils and modern nutritional science
ICMR Dietary Guidelines for Indians (2024): The Indian Council of Medical Research recommends using traditional cold pressed oils (kachi ghani) as part of a balanced Indian diet. The guidelines specifically note that cold pressed mustard oil, sesame oil, and groundnut oil retain their natural fatty acid profiles and micronutrients, making them preferable to refined and hydrogenated alternatives. Source: ICMR-NIN Dietary Guidelines for Indians, 2024 edition.
Research and scientific references
The health and nutritional claims on this page are supported by peer-reviewed research published in indexed scientific journals and guidelines from Indian regulatory authorities.
Sesamin and sesamolin: unique lignans of sesame with potent antioxidant activity
2001National Center for Biotechnology Information (NCBI) / PubMed
Sesamin and sesamolin, lignans unique to sesame oil, act as natural antioxidants that inhibit lipid peroxidation. These compounds are present only in cold pressed sesame oil — refining destroys them.
View source →Antihypertensive effects of sesame oil in hypertensive patients
2006Yale Journal of Biology and Medicine / PubMed
A clinical study found that sesame oil used as the sole cooking oil significantly reduced blood pressure in hypertensive patients over 45 days, attributed to its sesamin and sesamol content.
View source →FSSAI Standards for Gingelly (Sesame) Oil
2011 (amended 2019)Food Safety and Standards Authority of India (FSSAI)
FSSAI defines cold pressed gingelly oil standards including minimum sesamin content, free fatty acid limits, and peroxide value thresholds that distinguish genuine cold pressed oil from refined alternatives.
View source →Regulatory standards and compliance
Food Safety and Standards Authority of India
Food Safety and Standards (Food Products Standards and Food Additives) Regulations, 2011
Dune Aura Cold Pressed Sesame Oil is manufactured to FSSAI standards. Cold pressed oils must meet FSSAI requirements for free fatty acid content, peroxide value, moisture, and absence of hexane residue.
FSSAI website →Agricultural Marketing, Government of India
AGMARK Grading and Marking Act, 1937 (amended)
AGMARK certification for edible oils verifies purity, grade, and quality. Cold pressed oils certified under AGMARK must meet strict composition standards including minimum natural antioxidant content.
AGMARK website →Bureau of Indian Standards
IS 546: Specification for Mustard Oil / IS 1743: Sesame Oil
BIS Indian Standards define the physicochemical parameters for edible oils including cold pressed variants — iodine value, saponification value, unsaponifiable matter, and fatty acid composition ranges.
BIS IS 546 website →Frequently asked questions
Where to buy cold pressed mustard oil in Kolkata?+
Dune Aura delivers cold pressed mustard oil (sarser tel) to all Kolkata pin codes. Order at duneaura.com.
Is Dune Aura mustard oil good for shorshe ilish?+
Yes. Our cold-press kachi ghani mustard oil has the sharp pungency and natural glucosinolates that authentic shorshe ilish requires. Refined mustard oil lacks this character.
What is the best cold pressed mustard oil for Bengali cooking?+
Look for kachi ghani (cold pressed) mustard oil with a strong, natural pungency and golden-amber colour. Dune Aura's mustard oil is extracted below 45 degrees C, preserving the full flavour profile Bengali cooking demands.
Is cold pressed sesame oil available in Kolkata?+
Yes. Dune Aura delivers cold pressed sesame oil (kachi ghani til ka tel) to all pin codes in Kolkata, West Bengal. Orders are dispatched within 24 hours. Visit duneaura.com or call +91 99995 55242.
What is gingelly oil and is it the same as sesame oil?+
Yes. Gingelly oil, til ka tel, nalla ennai, and sesame oil are all names for the same oil pressed from sesame seeds (Sesamum indicum). Cold pressed gingelly oil is extracted without heat, preserving its natural antioxidants and nutty flavour. Dune Aura cold pressed sesame oil is available for delivery to Kolkata.
How much does cold pressed sesame oil cost in Kolkata?+
Dune Aura cold pressed sesame oil is priced from INR 280 for 500ml to INR 950 for larger packs. Free delivery to Kolkata. Visit duneaura.com for current pricing.
Verified Google Reviews
What Our Customers Say
"This is my first ever experience of having natural cold pressed mustard oil. Truly a different experience altogether."
— Surya Bhan Singh
Jun 2026
"It's extremely good quality mustard oil. Pure and fresh — you can feel the difference."
— Ranjana Singh
Jun 2026
"Found them online while searching for cold pressed mustard oil. The product quality is unmatched — you simply cannot buy this quality from any other market brand."
— Mohit Singh
Aug 2026
"Finally found a reliable source for cold pressed oil. The oil is clearly unrefined — you can see the slight natural cloudiness which is a good sign. Taste is authentic."
— Ritesh Singh
Aug 2026
Learn more about cold pressed sesame oil — from our blog
Cold press sesame oil — benefits for skin, hair, and heart
Sesamol, sesamin, and vitamin E — the unique antioxidants in cold-pressed til ka tel that refined sesame oil lacks.
Read article ComparisonIs sesame oil healthier than mustard oil?
Sesame wins on sesamol and sesamin antioxidants. Mustard wins on omega-3. Full breakdown.
Read article Cooking GuideSesame oil for South Indian cooking — complete guide
From Chettinad curries to ellu sadam — why gingelly oil is non-negotiable in South Indian kitchens.
Read article HealthHow much gingelly oil should you use daily?
Nutritionists recommend 3–5 teaspoons per day. Here is how to distribute it across meals.
Read article Buying GuideWhere to buy pure gingelly oil online in India
How to spot genuine cold-pressed til ka tel vs refined blends before you order.
Read article RecipesWhich Indian recipes use gingelly oil the most?
From ellu sadam to Chettinad curries — the dishes where gingelly oil is non-negotiable.
Read articleWe deliver cold pressed sesame oil across India
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Order Cold Pressed Sesame Oil — delivered to Kolkata
Ships pan-India · FSSAI certified · Cold pressed below 45°C · Zero chemicals